

Heal the Inside:
This takes practice and patience. You will have to obtain books that encourage good thoughts.
You will have to pay attention to what you think and stop yourself whenever you’re indulging in self-defeating thoughts.
You will have to manipulate your mind by staying busy with a project that you enjoy.
You will have to, not only praise yourself, but praise others.
You will have to get rid of old beliefs and start new ones.
You will have to eat foods that will encourage peace. (Let go of caffeine as it causes anxiety/anger/worry)
Find out if you have allergies (foods can create anger, confusion, fatigue) if you are even slightly allergic.
Now, let’s heal outside:
What is your favorite smell? Get it and wear it!
Do you use natural products to nurture your skin?
Do you take your time in the shower and wash between your beautiful toes?
Do you smile at yourself in the mirror?
Do you talk to your body or your heart and give thanks?
Do you light candles to enhance the beauty and warmth of the day?
Do you wear clothes that make you feel beautiful and comfortable?
Sometimes, we don’t have faith in ourselves from our decisions. What then?
Change your decisions:
Play with your children, get into their world
Love your husband/wife and think about their feelings
Pay attention to your animals/garden
Call a friend
Do not allow bad thoughts of others to seep in, it is a reflection of what you think of yourself.
Give
With practice, you will both win and fail.
Forgive yourself or laugh at yourself when you fail.
In the end, you will be in heaven, loving yourself and others…
knowing that through knowledge and faith, all your dreams will come true!
Mary Moses
HRMagoo.com
All natural products for inside and out.
